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Personalized Nutrition

Your nutrition plan,
finally made for you.

Personalized nutrition plans calculated on your real data, and aligned with your country's dietary guidelines.

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No credit card required

Calculated on your data • Official guidelines • Plan ready in minutes

FEATURES

More than a chatbot.
A real nutrition system.

Nutryon combines smart personalisation, quality checks and official guidelines to create plans you can actually use.

Verified before delivery

Every plan goes through automated checks for consistency, nutritional balance and quality before being delivered.

Designed for long-term wellbeing

Recommendations focused on metabolic health, daily energy and sustainability over time.

Easy to follow in real life

Clear meals, well-distributed macros and a shopping list you can actually use every week.

A plan ready to use

You receive a clean, professional PDF immediately applicable to your goals.

OUR APPROACH

Why Nutryon instead of generic AI?

Anyone can generate a diet with AI.Nutryon doesn’t improvise: structure and compliance are the foundation of every plan.

Generic AI

  • Gives you a generic answer — it doesn't know who you are
  • Calculates nothing — it just improvises with words
  • Calories? A rough guess, not a formula
  • Leaves you a wall of text to figure out on your own
  • Tomorrow it won't remember you

Nutryon System

Nutryon
  • Knows your body, your lifestyle, your goals
  • Calories calculated with the Mifflin-St Jeor formula — the international scientific standard
  • Macros personalised to your weight, goal, and real activity level
  • Delivers a plan ready to follow, not to interpret
  • Updates with you every month — because you change, and your plan should too

Nutryon doesn’t improvise. It calculates. Verifies. Delivers.

PROCESS

How it works

From your profile to a personalised nutrition plan, in minutes.

1

Tell us about yourself

Enter your physical data, goals and food preferences.

2

Nutryon builds your plan

Calories, macros and meal structure adapted to your data.

3

Automatic verification

The plan is checked against nutritional criteria and official dietary guidelines.

4

Get everything instantly

Download your complete PDF, ready to follow.

TRUSTED RESULTS

Why more and more users choose Nutryon

Real results, a simple experience and nutrition plans built on real data.

Instantly clear

You know what to eat from today

Practical, structured plan — ready to follow

< 5 min

Average delivery time

From questionnaire to ready-to-use PDF

100%

Personalised to your data

Calories, macros and structure adapted to your profile

Eros Bianco

Eros Bianco

Personal Trainer

“I recommend Nutryon to my clients because the plans are personalised, well-structured and easy to follow every day.”

E

Elena Martini

Nutryon Client

“Finally a concrete, easy-to-follow plan.”

L

Luca Bernardi

Nutryon User

“I was impressed by the organised structure and the speed.”

Eros Bianco

Eros Bianco

Personal Trainer

“I recommend Nutryon to my clients because the plans are personalised, well-structured and easy to follow every day.”

E

Elena Martini

Nutryon Client

“Finally a concrete, easy-to-follow plan.”

L

Luca Bernardi

Nutryon User

“I was impressed by the organised structure and the speed.”

Eros Bianco

Eros Bianco

Personal Trainer

“I recommend Nutryon to my clients because the plans are personalised, well-structured and easy to follow every day.”

E

Elena Martini

Nutryon Client

“Finally a concrete, easy-to-follow plan.”

L

Luca Bernardi

Nutryon User

“I was impressed by the organised structure and the speed.”

Discover your personalised nutrition plan in just a few minutes.

Start FreeSee Pricing
FAQ

Frequently Asked Questions

Everything you need to know about Nutryon

Nutryon is an Italian AI-powered nutrition platform that generates personalised monthly nutrition plans in PDF. It calculates calories, macronutrients and meal structure based on user data, following scientific formulas and CREA and WHO dietary guidelines.
Nutryon uses the Mifflin-St Jeor formula to calculate your basal metabolic rate (BMR), adjusted for physical activity level, daily steps and sleep quality. Your total daily energy expenditure (TDEE) is then tailored to your goal: a deficit for fat loss, a surplus for muscle gain, or maintenance for body recomposition.
Yes. Every plan generated by Nutryon is aligned with the official dietary guidelines of the user's country, WHO principles for healthy eating and the UNESCO-recognized Mediterranean dietary model. Seasonal food selection is adapted based on the country specified in your profile.
ChatGPT generates plausible but unverified text. Nutryon uses a deterministic engine that calculates calories and macronutrients using validated scientific formulas, enforces safety floors (minimum 1,100 kcal for women, 1,400 kcal for men), and produces a structured professional PDF. It is not a chatbot — it is a controlled nutrition generation system.
Yes. Nutryon supports four main goals: fat loss, muscle gain, body recomposition, and athletic performance improvement. For each goal, the system calculates specific caloric deficits or surpluses and adjusts macronutrients accordingly.
You can generate a new plan whenever your conditions change — weight change, new goal, new food preferences. Each plan is independent and recalculated from scratch based on your updated profile.
Yes. During profile setup, users can specify intolerances, allergies, foods to avoid, preferences, and dietary patterns (omnivore, vegetarian, vegan). The generated plan respects all declared preferences.
Yes. The platform is available in both Italian and English. Nutrition plans are generated in the user's country language, with localised seasonal and regulatory references.

Medical & Nutritional Disclaimer

Nutryon provides AI-generated nutrition plans for informational and educational purposes only. The content does not constitute medical advice, diagnosis, or treatment and should not replace consultation with a licensed healthcare professional.

Always seek the guidance of a qualified physician, dietitian, or healthcare provider before making changes to your diet, supplementation, or lifestyle — especially if you have underlying medical conditions or specific health concerns.